Rubbing magnesium oil into your feet every night - improving sleep to easing muscle cramps and promoting skin health.

DESIblitz takes a closer look at the top seven vitamins and supplements that can enhance your health during the autumn season.

Supplements can be beneficial for individuals who struggle to meet their ... For those dealing with anxiety-related sleep issues, increasing magnesium intake may help calm the mind and improve sleep ...

Nu Skin Enterprises (NYSE: NUS), a global beauty and wellness leader, today introduced MYND360, a new line of clinically ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...

Sleep plays a crucial role in post-festival recovery by restoring energy, resetting hormones, boosting the immune system, and ...

SHOPPING: The new MYND360 range developed by Nu Skin is a collection of holistic supplements and body care formulated to ...

Magnesium could help you sleep better by promoting relaxation and reducing stress. It influences neurotransmitters, relaxes ...

Most people aim for the recommended 8 hours of sleep, but find it difficult to achieve. While lack of time is often the main ...

If you are among the one in three Malaysians that sleep deprived according to official data, fret not as there are foods and ...