Nutrition coach Mike Molloy explained how to calculate how much protein to consume. Molloy said to consume 0.75 grams of protein per pound of body weight for optimal health. Protein — one of the ...

Foodnoms is a powerful nutrition tracking app we’ve covered ... The update, available now on the App Store, adds smarter recipe import from websites, new Control Center widgets, Foodnoms ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

How To Calculate Your Calorie Needs You can also estimate your ... You may also be able to create custom recipes so you can log the same meal each time you eat it with the click of a button.

DOHA: The Ministry of Education and Higher Education (MoEHE) has celebrated World Food Day, launching, on this occasion, an extensive awareness ...