What happens in your body when you start drinking carrot leaf juice daily on empty stomach? Check out the amazing health ...

Fruits and vegetables are undeniably the cornerstone of a balanced and healthy diet. Packed with diverse nutrients essential ...

The beta-carotene in carrots converts into vitamin A, which is required for good vision and helps prevent age-related macular degeneration. Antioxidants in the juice protect carrot skin cells ...

Moringa powder, derived from Moringa oleifera leaves, is a nutrient-rich superfood. It offers numerous health benefits such ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

A recent National Geographic Instagram post sparked a debate by highlighting tea's potential health benefits and longer ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

Poha is stir-fried with veggies, turmeric, and peanuts. Best served warm with curd as a light dish. Nutritious vermicelli ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.