Calcium is a vital mineral indispensable for the development and fortification of robust bones and teeth. This nutrient is crucial for everyone, but it has an especially significant part in the ...

Vitamin D is essential for healthy bone growth and development in children. It helps the body absorb calcium, which is necessary for strong bones. Additionally, vitamin D has been linked to a ...

As children grow, it’s vital for them to get adequate amounts of nutrients that help build strong bones, such as calcium and vitamin D. Moreover, iron, zinc, iodine, choline, and vitamins A ...

Research shows children in the UK have the highest consumption of UPFs in the world - leaving many deficient in essential ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

The NHS website says vitamin D helps regulate the amount of calcium and phosphate in the body, which are needed to keep bones ...

To support bone health, eating vegetables rich in vitamin C can stimulate bone-forming cells, while strength training and ...

Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...

In the early stages of development, it is crucial for children to have both physical and mental health to ensure optimal ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

This is because it helps you absorb calcium and phosphorous from food. A deficiency can cause weakened bones – this can lead to rickets in children and osteomalacia in adults. Vitamin D and calcium, ...