Sep. 20, 2024 — A single treatment session, which includes the video game Tetris, can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out ...
AS the golden hues of October (and a fair bit of rain) grace our gardens – it’s a good month to invite vital wildlife in. With caterpillar, insect, slug and snail populations dropping off ...
The woman said she started feeding a family of raccoons decades ago, but about six weeks earlier the number showing up went from a handful to around 100.
Ultimately, listen to your body, and only stay in a sauna as long as you feel OK. Researchers have studied sauna session times ranging from 5 minutes to a maximum of 30 minutes. For many people ...