However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

For dinner, keep it simple with a bowl of pumpkin soup or paneer with kuttu chapati," added Dr Selvi. Fasting diets mainly focus on timing, type of diet and quantity. Fasting with a balanced diet ...

Black said the diet plan usually looks something like this: Day 1: Cabbage soup and fruit (excluding bananas). Day 2: Cabbage soup and vegetables (including a baked potato with butter for dinner).

Three Just Stop Oil activists have thrown soup at two of Vincent van Gogh's paintings in London's National Gallery just hours after members of the protest group were jailed for doing the same ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

What is the cabbage soup diet? The cabbage soup diet is an extremely low-fat, high-fibre diet that lasts for seven days in total. Predominantly made up of cabbage soup, you can eat some meat and other ...