Soups are perfect for packing all the nutrients nature offers into one delicious dish. It's a tasty way to boost your health, ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

Miso soup, a jewel of Japanese cuisine, is much more than just a nourishing meal. It is a genuine elixir of health, prized ...

Well Plated Every Day’ is all about making healthy, delicious, unfussy meals. Here’s a recipe from Erin Clarke’s new cookbook ...

Shchi can be cooked either with sauerkraut - than it's called 'sour' shchi. Or with fresh cabbage. One can make shchi using ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

This Greek lahano salata recipe uses cabbage instead of lettuce, making for an ultra-crunchy addition to your dinner table.

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.