Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread ...

In a large bowl, toss spinach, cabbage, cooked quinoa, broccoli and sweet potatoes. In a small bowl, whisk oil, lemon juice and vinegar; pour over salad. Add cashews and almonds; toss to combine ...

When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

Cabbage Soup Diet The cabbage soup diet is another ... Master Cleanse The Master Cleanse is the original detox. Also called the Lemonade Diet, the Master Cleanse is a liquid-only diet made ...

Blood-purifying foods detoxify your body to make it more functional and healthier. Here are eight amazing food for blood ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

Is it an acid, base, or neutral? Make your own acid-base indicator from red cabbage, then test various household substances. Acids and bases are classes of materials that have different properties.

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...

Cabbage is excellent finely sliced and eaten raw in salads. When cooked, the briefest cooking methods, such as steaming or stir-frying, are best. Apart from red cabbage, which breaks the rule and ...

Her most viral video, which has 5.7M views so far, is the cabbage soup recipe. She reveals that this soup helped her lose 10 pounds in 5 days and is a recipe that has been tried by her family memb ...