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YourTango
2 小时
The Simple 7-Day Plan For Resetting Your Ability To Be Happy
Give your body ten minutes of mindful attention. You can set some time aside before you go to work in the morning, or you can ...
BuzzFeed on MSN
3 小时
38 Products That’ll Make Your Annoying-Yet-Needed Home Eyesores Disappear
A slender storage cabinet to transform that dead space in the corner into an aesthetic home for all the extra TP, cleaning ...
3 小时
Put These 6 Essentials On Your ‘Winter Arc’ Checklist To Boost Your Career
Creating a "Winter Arc" in October sets your daily routines and habits long before the New Year and ensures greater success ...
Edutopia
1 天
How to Make Read-Alouds Fun and Effective for All Ages
Well-planned read-alouds can enhance critical thinking, comprehension, and engagement across disciplines—and age levels.
Midland Daily News
1 天
MyMichigan Health: The benefits of exercise for breast cancer patients
Breast cancer is an emotional journey when a is first diagnosed. After the emotional wave, patients may face an uphill ...
1 天
What Is Anna Kendrick's Workout Routine? The 'Woman Of The Hour' Star Swears By This ...
The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...
1 天
How to Do the Kettlebell Windmill to Light Up Your Abs and Shoulders
Hold the weight in your right hand and raise that arm straight overhead, knuckles up. Pull your right shoulder down away from ...
1 天
10 Best Travel Outfits to Wear on Your Next Trip
Wearing soft, stretchy fabrics is a no-brainer if you know you’ll be sitting for a while en route to your destination. Monaè ...
21ninety
1 天
Tips On Building A Sustainable Self-Care Routine
Prioritizing self-care allows you to fill up your cup for your body and your mind. Here's how to create a sustainable ...
CNET
1 天
How to Love Exercise When You Hate Working Out
If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...
scoop
1 天
Virtual Fitness Market to Reach USD 201.0 Billion by 2033
Virtual Fitness Market is projected to grow from USD 13.3 Bn in 2023 to USD 201.0 Bn by 2033, with a 31.2% CAGR.
1 天
A Running Coach Helped Me Beat My Half Marathon Time Goal — by 10 Minutes
Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...
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