Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Join CMC's cookery competition on World Diabetes Day to learn about healthy, diabetes-friendly breakfast options. Register ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

Some deli goers order their BEC with a smear of jelly, so the doughnut is just a step up from that, said Manhattan Best owner ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...