While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
This study adds to the growing evidence that diet plays an important role in brain health, particularly as people age. For ...