To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...

Investing in a treadmill makes it easy to sneak more movement in throughout the day without having to brave subfreezing temperatures. Even better: This week’s best treadmill sales include deals ...

And upping your daily step-count via a treadmill desk is an approachable way to reduce sedentary behavior and its associated health risks. This probably goes without saying, but you’ll want to ...

Plus expert tips on how to choose the right treadmill for you. When it comes to getting fit at home, a treadmill is an investment that’ll see you through years of exercise and is great for endurance, ...

The allure of a treadmill is strong. When the sky is dumping buckets of rain, you can still get your jog or workout in. But some of the best treadmills take up valuable real estate in an already ...

The treadmill can be one of your best allies in the fight against belly fat. This versatile piece of equipment offers a variety of workout styles, from steady-state cardio to fat-torching intervals.