I bought this during COVID quarantine and it has been a perfect purchase…. " Additional features include free access (via the ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

You might think you need a gym membership to build strength but you can actually get a full-body workout with dumbbells alone ...

How many times have you said “I’m too busy to go the gym”? Or “it costs too much to join a gym”? In the FOX8 House Call, ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

You don't have to wait until Dec. 26 to score these savings on outdoor essentials, kitchen appliances and more.

Stand with your feet hip-width apart and hold a kettlebell in both hands in front of your thighs with an overhand grip, palms ...

If you own one of the best kettlebells, you’re just 15 minutes away from building a stronger core. This trainer-led workout ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Boxing Day is Thursday, Dec. 26, 2024, but many Canadian retailers are kicking off early deals. To check out the best Boxing Day 2024 sales in Canada, click here. Let us know what you think by ...