To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

And deciding between two of the most popular cardio options — an elliptical and a treadmill — may be especially tricky. While both an elliptical and treadmill can be a great workout ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

this is a great options The Bowflex Max Trainer Series is a pretty interesting training device because it sits somewhere between a traditional elliptical machine and a stepper machine. That means ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Walking is a simple activity that only requires your legs and a good pair ...

They produce everything from beefy commercial models to compact home units; you can even find under-desk elliptical trainers to help keep you active at work. Since 1936, Consumer Reports has ...

If you’re someone who struggles with high or fallen arches, you’ve likely appreciated the ever-growing number of suitable trainers on the market. While arch-support trainers used to be stocked ...