Let's dive into the many benefits of drinking bone broth and why you may want to incorporate it into your diet ASAP.

Country superstar Jelly Roll has shocked fans with his incredible 100-pound weight loss in a new Instagram video posted on ...

Jelly Roll has surpassed his 100-pound (45 kilogram) weight loss goal while on tour. In a video shared via Instagram on ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Country star Jelly Roll reveals his fitness transformation, shedding over 100 pounds and sharing insights on his healthy ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight loss regimen ... in fat mass and decreases in bone density and muscle mass.

The popularity of collagen has been on the rise, with the ingredients being added to a wide range of products, from skincare ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...