Are you ready for the nutritious, weight-loss warmth from a cup or bowl of chicken bone broth just in time for chillier weather? Beef bone broth is also available, and both are easy to find in ...
Research suggests bone broth may be lower in hydroxyproline, glycine, and proline (primary amino acids) than collagen supplements. Glycine plays a role in memory and other brain functions. One study ...
Drinking bone broth can be controversial when it comes to intermittent fasting ... A study published in 2020 in JAMA Internal Medicine found that the 16:8 method of intermittent fasting can lead to ...