8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...
Drain and reserve the peas while you prepare the greens and rice; cooking the beans separately keeps them from becoming too mushy in the pot. Cook the ginger, onion, and garlic in oil, then add ...