Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

Brave New World Go So Much Harder Chiefs stop Josh Allen on 4th-down sneak in latest controversial call in NFL Playoffs At 67 ...

So while I was in LA I couldn't resist hitting up Muscle Beach for a bodybuilding workout! It was freakin hot in every sense of the ...