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This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...

Men's Open Bodybuilder Brett Wilkin broke down his superset arm workout as he sets his sights on growth during the 2025 ...

Bodybuilder Aziz Estet pulls family-sized cars, punches flaming bricks and smashes bottles off his chest as part of a ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Classic Physique bodybuilding standout Breon Ansley revealed he is switching to the Men's 212 division for the 2025 bodybuilding season.

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"I think Western men ... into my bodybuilding journey. "Initially I focused on traditional lifts, but as I progressed, I realised the value of creative and functional strength exercises.