A growing number of single women are taking control of their intimate lives, a shift in how they approach relationships and ...

More than two years after MTV aired its final episode of ‘Siesta Key,’ find out what Kelsey Owens, Juliette Porter and more ...

Trans people comprise a scant portion of athletes, at all levels, but the drive to bar them from participating in competitive ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

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Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

A roundup of the most newsworthy financial press releases from PR Newswire this week, including America's leading private ...

Outgrown your light dumbbells? Before you invest in heavier weights, there are a few muscle-building tricks you can use to ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...