The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake: they’re ...
She focuses on a high-protein diet ... in bodybuilding again and doesn’t expect to keep her competition physique forever, but she continues to work out hard to build muscle. “Women ask me ...
The show has a rich history, featuring competitors from varying divisions who have gone on to win Olympia titles in their respective bodybuilding divisions. In 2024, the Pittsburgh Pro featured six ...