Parkside Fitness in Pekin has been open since 1975, but the first major renovations to its locker rooms happened in 2024.

In addition to staying motivated, you can only accomplish such a feat if you have the right tools, from clothing to equipment ...

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin ...

A Dundalk fitness community is helping raise funds for a friend who experienced a devastating Christmas morning fire.

Whether you're a seasoned runner or just starting your fitness journey, it's important to have the right kit - and these are ...

A fitness trainer has opened up about how he was diagnosed with cancer, explaining how he 'brushed off' an 'embarrassing' symptom.

Southeast corner of Frontier Parkway and Dallas Parkway, Prosper Northwest corner of Ownsby Parkway and Preston Road Located ...

The start of 2025 is the perfect time to focus on fitness goals. It seems cliché, but making plans for the new year helps ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would calculate ...

Some big-name companies and their CEOs have parted ways this year. Boeing, Nike, Peloton, WeightWatchers, Nike and Intel among companies with CEO exits in 2024.