Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

From expert advice to real stories, here's your 101 on GLP-1s At Verywell Mind, we champion body positivity at any size. It’s ...

For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

Mice on the unrestricted diet lived an average of 25 months ... as well as the mice that did not lose body fat late in life, ...

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

What time one eats impacts body mass index (BMI), according to a study published online Sept. 12 in the Internati ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...