Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

Likewise, many diet programs, such as Body-for-Life, tout the health benefits of good carbs. But are there really such things as good and bad carbohydrates? "Some carbs are better than others ...

Mice on the unrestricted diet lived an average of 25 months ... as well as the mice that did not lose body fat late in life, ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...