The second most popular plan, a generic low-carb (non-Atkins ... that they lost a similar percentage of their starting body weight. But men, who started off heavier, lost more pounds than women.

Singer Rachel Platten said she plans to "love what I’m working with" in a powerful Instagram post about accepting her ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

While weight is often seen as the main marker ... Below is a 4-week endurance workout plan aimed at reducing body fat while building lean muscle: - Day 1: 45 minutes of cycling at a moderate ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Christina Aguilera and her fiancé are allegedly having intimacy issues stemming from her weight loss, and they still have no ...

urging the need for focused weight management strategies in survivorship care plans. Study: Excess Body Weight and the Risk of Second Primary Cancers Among Cancer Survivors. Image Credit ...