When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

This protein smoothie features full fat Greek yogurt as the base and is full of nutrient-dense fruits and veggies. This irresistible treat combines coffee and chocolate protein powder to help jump ...

“Dead roaches on premises. Observed two dead roaches on floor underneath yogurt machines at back preparation area. One dead roach on floor near dry storage rack containing single service cups ...

Freeze some of the almond milk for an extra-icy texture. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little ...

Recently, a probiotic yogurt has taken TikTok by storm, with content creators eagerly reviewing it online. Newsweek discussed this trendy yogurt, which costs $39 for a 16-ounce jar, with experts ...

However, choosing the right ingredients is crucial because certain smoothie ingredients can turn your drink into a sugar or calorie bomb. By carefully selecting your ingredients, such as leafy greens, ...

Exam season is stressful and staying focused is essential. Beyond traditional study methods, hydration and specific beverages can boost cognitive memory. Jaggery tea enhances exam preparation by ...

It's now driving the region's lucrative blueberry industry. In early August, the sandy hills along the coast of La Libertad, in northern Peru, are laden with bluish-purple fruit. The blueberry ...