A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them ...

While some reach for smoothies as a health or convenience choice, I reach for them out of pure love. The rest is just a bonus ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

This will make up the bulk of your drink. Not only do frozen bananas and/or berries add a natural sweetness, but they also help thicken the smoothie without adding ice. If you plan to add greens to ...

While it takes the same amount of time and steps, it requires some more ingredients such as yogurt, blueberries, and honey. Get the Blueberry Smoothie recipe from Martha Stewart’s site here.

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