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A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

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Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

Before taking magnesium supplements, it is essential to consult a physician because it might interact with other medications, particularly those linked with cancer treatment. Furthermore, a high dose ...

Getting a good night’s sleep can be easy for some people, but for others, it’s not easy to just shut your eyes and start ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

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