Skincare is a hot topic on social media. There's a seemingly endless number of posts and videos talking about which skincare ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs ...

Dermatologist Dr Adel has warned you're applying your moisturiser wrong, and it could actually be making your skin worse.

But don’t worry—there are plenty of simple and effective DIY remedies you can use to keep your skin soft, hydrated, and ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

The best way to battle cold and flu season is to prevent ... Hydrate, Hydrate, Hydrate: Staying hydrated helps your immune system by keeping the body's defenses functioning properly. In addition to ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Having oily, acne-prone skin, I skip internet-buzzy products to invest in ones that won’t damage my very reactive mug. As such, I’ve spent an ungodly amount of hours on those ingredient-checking ...

Using an anti-wrinkle cream is essential, especially from a certain age. Let's see together how to choose the best one.