That means learning the best way to rehydrate your body in the heat is key to having a cool (not cruel) summer. Like many good things in life, hot weather is best in moderation. I adore a beach ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

We've waxed poetic about moisturizing your face but can we chat about the sheer pleasure of slathering on the best body butter ... that goes a long way, the Weleda Skin Food Body Butter wins ...