High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

If you want to make pecan pie or pralines, you might want to know the best ways to cook your pecans first - here's how to ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

The next morning we enjoyed warm baked oatmeal with yogurt and fresh fruit the girls had brought along. It felt good to have ...

Alysia Montaño shared a video on Instagram a few weeks ago of herself training. She captioned the post, “On deck weekly 5x 3 minutes up hilll..." ...

Or an oatmeal linen sofa with brighter whites in a cushion or throw. I find that these purposeful miss-parings make a room ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

"Food insecurity is prevalent in the Columbia community," columnist Kara Rottmann writes. "Students should be more aware of these areas and educate themselves on the specific issues that cause food ...

Looking for skin-nourishing ingredients is also key to finding the best body lotion for aging skin. “Hydration is crucial, ...

Starbucks is the most accessible place for me to stop and grab a pick-me-up, a sweet treat or my needed daily caffeine intake ...

America's largest professional beer competition was held over the weekend, and 3 Minnesota breweries are coming home as medal winners. This year's Great American Beer Festival, held in Denver, had ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...