Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Want to lose belly fat fast? Find out how many days a week you should exercise and the best strategies to maximize fat loss ...

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Incorporating these desk exercises into your daily routine can help reduce belly fat and improve your overall health.

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

“A body that is apple-shaped may indicate more visceral fat compared with a body that is pear-shaped,” she says. One easy way to gauge if you have a healthy amount of belly fat is by measuring waist ...

According to Amazon: "Weighted hula hooping is a proven way to lose weight and slim your waist ... 28 inches to start off with! and no more belly fat." Maria offered some words of caution ...