Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

According to a study from the University of St. Andrews (Scotland), water isn't the top drink for hydration, ranking it tenth ...

Keeping your skin hydrated should be your number one beauty priority. Doing so doesn’t just ward off dryness—it also prevents ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

For light to moderate exercise, water is usually enough to keep you hydrated. Sip regularly to keep energy up and prevent dehydration.

How To Hydrate Your Body (In Addition To Drinking Water) In general, experts advise drinking eight glasses of water every day to stay hydrated. However, Dr Reddy suggests that it may not be ...

These products feature key ingredients designed to boost skin hydration, add moisture, and improve your skin condition ... with Buttah's rich body moisturizer designed to hydrate the skin while ...

A fitness expert's hot guide to hot Pilates – the ultimate full-body workout that will leave you mentally zen, pumped but ...

If you have itchy or dry skin, a soothing body lotion may alleviate discomfort. Plus, a consistent moisturizing routine can help keep your skin healthy ... SKIP AHEAD The best body lotions ...

Below, Stylist rounds up the 10 best body moisturisers ... can lock-in the moisture and hydrate your skin for hours on end. Clever. If you’re more of a body oil fan, you’ll love this do ...

There are festive beauty gift sets to behold, delicate treat-filled baubles to bedeck the tree, and pretty crackers to level ...

After a long day, washing your face ... s the perfect way to prep my skin if I’m wearing makeup.” This sheet mask combines aloe vera to soothe and snow mushroom extract to hydrate the skin ...