October is one of my favorite months of the year. This is the month when the fall season starts to come alive. The vibrant ...

Morning shows the day, so a good start with a refreshing, healthy drink can boost immunity and heal various health issues.

Did you know that over 32% of high school students in Florida have tried vaping? Vapes are becoming a pervasive addiction, ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

By Tochi Okafor When it comes to improving our well-being, many of us think of dramatic transformations— rigorous diet plans, ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

Discover how wellness retreats in South Africa can enhance your mental health and well-being. From serene landscapes to ...

What it’s best at: Yves Saint Laurent offers a luxurious beauty range that ensures quality and performance are top of mind in ...

While both dry saunas and near infrared saunas are effective ways to heat the body and promote detoxification ... if the ...

A digital detox could be the secret to boosting your libido and reigniting the spark in your relationship - here's how to do ...

"In this mischievous 60-minute rendition of the Broadway musical The Addams Family, Wednesday embarks on a new journey of her life, otherwise known as the unfamiliar emotion of lo ...

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...