Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home to mimic a CrossFit workout. With just your body weight and a few ...
In an exclusive interview with PEOPLE, Lindsay Arnold talks about her decision to leave Dancing with the Stars to raise her family and how she has no regrets as she embraces her new role as a mom, ...
As an actress, maintaining my figure is crucial for my career, but finding time for extensive workouts between auditions and filming can be challenging. That’s why I was thrilled to discover Sonicfit, ...