Be it sugar or artificial sweeteners, high intake leads to habituation that can be very difficult to break. This, says Restemeyer, is why they should be consumed only in moderation - especially by ...
“There is no single best or worst fruit for people with diabetes ... “None are better for diabetes.” However, when it comes to artificial sweeteners such as stevia, Yan Lin is of the opinion that they ...
Ultimately, the best protein powder for you is the one you use consistently ... The protein powder is a source of added sugar (coconut sugar), meeting 6% of the daily value, but it may improve taste.