A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

It is believed that alkaline water boosts metabolism - which helps you in losing weight. But does it really work? Let's find ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

This frozen dessert has a large amount of sugar and saturated fats which means consuming it regularly or a high portion of it ...

A nutritious, balanced cat diet is essential to keeping your furry friend happy and healthy. Follow these vet-approved tips ...

What is the best protein powder for weight loss in women? As the best protein powders for weight loss show, a protein-rich diet can help you drop pounds and burn fat. But which is the best protein ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...