Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

There are other essential minerals like iron that you can get via supplements. To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best energy ...

This year, however, the best diet report takes a different approach ... or stages of life such as menopause. Some medical associations do recommend specific diets — the American Heart ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

Vitamin D is also very important for calcium absorption and bone ... Check with your healthcare provider about which form of birth control may be best for you. These tips will help you live a healthy ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Best menopausal skincare to maintain radiance and glow - Maintain your glow and tackle fluctuating hormonal changes with our ...

Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?

That’s why it’s important to find the right formulation — one that makes vitamin C as stable as possible while also delivering it effectively to the skin. To find the best of the best ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...