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Manila Bulletin
9 小时
Feeling under the weather?
Here’s how to boost your immune system ...
Islands.com on MSN
12 小时
The 11 Best Ways To Sneak In More Fruits And Vegetables While You're Traveling
It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...
Grays Harbor Daily News
1 天
MindQuell: Reviewing The Science Behind This Memory Support Supplement – Does It Really Work?
In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...
1 天
Is kale or spinach healthier? It comes down to these 2 differences, dietitians say
Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.
CNET
1 天
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
2 天
Dietitians reveal the best — and worst — foods and drinks for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
Peninsula Daily News
2 天
PhenQ vs Leanbean: A Detailed Comparison of Two Leading Weight Loss Supplements
PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...
3 天
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
3 天
Nuts are surprisingly great for your health. But which are the best?
Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...
4 天
Blueberry vs Amla: Which is a better fruit for the skin?
Blueberries and amla both offer notable skin health benefits due to their rich antioxidant, vitamin, and mineral content.
4 天
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
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