In a viral video, a microbiolgist warns that Vitamin C supplements like Emergen-C and Airborne don't prevent colds.

Should you soak dry fruits before eating them? Soaking almonds and raisins boosts nutrition and digestion, but cashews and ...

As our body lacking nutritional value can be a major contributing factor for dull, damaged hair, let’s learn about the ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

As the temperatures continue to drop many will be experiencing dryer and more damaged hair, but thankfully a top hair doctor ...

Found in many fruits and legumes, biotin is unrivalled for fortifying hair after the aggressions of seasonal changes ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...