As our body lacking nutritional value can be a major contributing factor for dull, damaged hair, let’s learn about the ...

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

While it can be difficult to repair damaged hair once the breakage has happened, there are plenty of things you can do to ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...