Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

A new study highlights that socially isolated seniors are more prone to inadequate intake of essential micronutrients, ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

To learn how to properly incorporate it into our routines, we spoke with seven skincare experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there. Get ready ...

The best hair growth products for you will not ... safe for use during pregnancy or lactation. Key ingredients: Vitamins A and D, B12, biotin, calcium, niacin, folic acid Whether your hair loss ...

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

Despite India receiving ample sunlight, Indians are deficient in vitamin D as we hardly venture out in the sun, Dr. Paritosh Baghel, Senior Consultant ... Vitamin B12 plays an important role ...

However, it is important to note that this supplement contains a high dose of Vitamin B12 which may not be suitable for everyone. It is always best to consult with your healthcare provider before ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements ... according to Bev Stewart, senior director of nationwide lung disease programs for the ...