There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Having played professional rugby for almost 20 years, former British Lions captain Alun Wyn Jones was used to pushing his ...

A leading hair transplant surgeon has listed food sources that, when eaten, can a healthier head of hair - and they're ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...

Now he has joined forces with Ben Stevens to produce ELIXR ENERGY, a brand new pre workout energy drink which has been in the ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Located in Ranjangaon, Maharashtra, India, this new factory marks a significant step in the joint venture between Britannia ...

Nollywood actor Sanyeri had fans worrying about his health after a video of him at a fast food restaurant went viral. Some ...