Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina benefits that may help keep you fit.
A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.
Make this chicken and vegetable pita and split it in half for two snacks throughout the day. Eating chicken can help you lose or maintain weight because it has a lot of protein and not too many ...