This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

It's always useful to have a plant-based mince recipe you can rely on. You can then adapt it to make any number of meals. This simple vegan mince is made with lentils and is tasty enough to eat just ...

Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Plant-based meat and egg alternatives in India meet the government's standards for 'high-protein' products, a new analysis ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

An Israeli company may have taken a huge step forward in the quest for a vegan cheese with the taste and texture of the real ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...