There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

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Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

NMN supplements are widely recognized for supporting brain health and are increasingly regarded as a beacon of hope for those ...

Learn more about the advantages of supplemental glutathione in this informative article. Find out the best choices that help ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Vitamin D is a fat-soluble vitamin, so it's best to have your supplement with food for optimum absorption ... They tend to be more expensive, which can really add up when you're taking daily ...