A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

Dr Burke said there was one superfood which could be sprinkled on your breakfast yoghurt or put into a smoothie. He said: ...

Dr John Burke, chief medical officer at AXA Health, has revealed the best foods and exercises all of us can eat and do for ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...