When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Share on Pinterest Vitamin D supplements ... total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it ...

Eating lentils every day could be the key to lowering your cholesterol without causing ... Lentils are a type of legume high in fiber, protein, vitamins, minerals and antioxidants.

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

A green fruit commonly used in soups is packed full of important vitamins and may be beneficial ... is known to be a good way to lower cholesterol, and the NHS also advises people to increase ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

However, there are steps you can take, like staying physically active and eating a heart-friendly diet, that may lower ... re sharing the best foods to buy at Costco for high cholesterol, plus ...

They said: “I have high cholesterol, but when I tried statins, I didn’t like the side effects. What are non-pharmaceutical ways to lower my cholesterol?” The NHS says high cholesterol is ...

A medical professional has shared advice on how to reduce cholesterol levels without resorting to statins. Responding to a patient who was struggling with the side effects of the drug, they said ...