Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

Supplements are a low-effort way to bridge the gap. Vitamins and supplements can help you strengthen your vision and stave off eye diseases. Below are some of the best vitamins and supplements for ...

The chews also contain vitamin E, which may provide anti-inflammatory benefits, and omega-3 fatty acids, though at lower doses than you'll find in our best overall supplement. The omega-3s are ...

always check with a pharmacist or healthcare provider before starting to take magnesium supplements. While some studies show that higher levels of magnesium may help lower blood pressure in certain ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Men’s Journal aims to feature only the best products ... The supplements we’ve compiled can help you not only wake up fresh and ready, but feel good-as-new all day long. Low energy levels ...

Superfoods like oats provide the right combination of fibre, vitamins, minerals ... beta-glucan fibre in oats has been shown to help lower cholesterol levels, reducing the risk of heart disease.

The best products for low-porosity hair are designed to absorb quickly and impart moisture and shine, leaving it softer and more manageable. It’s important to note that any hair texture and ...

Prices of nearly 20 medicines, including those for high blood pressure, cholesterol, and muscle relaxants, are set to rise after the National Pharmaceutical Pricing Authority fixed their retail ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

It’s advisable to introduce CBD gradually, either by starting with lower-dose products or ... CBD can interact with medications and supplements, so it’s best to consult a doctor before adding ...