By the way, one of the best ways to get better at controlling your blood sugar is by exercising ... The term “artificial” has a negative connotation these days, so many people are turning to “natural” ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

In general, it’s best to steer clear of excessive ... Containing an extract of the stevia leaf, this plant-extract sweetener ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Here are some other things you should consider when picking the best protein bar: "Be mindful of processed added ingredients ...

a sugar substitute often blended with stevia, was linked to an increased risk of heart attack, stroke and other cardiovascular events. The study builds upon a growing body of research that has ...

The best vegan protein powders have high protein ... Instead, the protein powder is sweetened with natural sweeteners like stevia and monk fruit extract. We also like Plant+ because it’s third ...